Food database and calorie counter Source: Member

Planet Oat

Unsweetened Oatmilk Original

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
1.00g
Vitamin D
4mcg
20%
Calcium
350mg
27%
Iron
0.70mg
4%
Potassium
340mg
7%
Vitamin A
180mcg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 21 03:28 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
8g
Protein
1g
There are 45 calories in 1 cup of Planet Oat Unsweetened Oatmilk Original.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Milk from Planet Oat:

Oatmilk
Unsweetened Oatmilk Vanilla
Extra Creamy Oatmilk
Vanilla Oatmilk
Dark Chocolate Oatmilk

More Products from Planet Oat:

French Vanilla Oatmilk Creamer
Blueberry Oat Crumble Oatmilk Non-Dairy Frozen Dessert
  view all planet oat products

Other Types of Milk:

2% Fat Milk
Whole Milk
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
Milk
  view more milk nutritional info
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