Food database and calorie counter Source: Member

Plainville Farms

Black Forest Uncured Ham

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
350mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
-
Iron
0mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 19 09:13 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (34%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
1g
Protein
10g
There are 70 calories in a 2 oz serving of Plainville Farms Black Forest Uncured Ham.
Calorie breakdown: 34% fat, 6% carbs, 60% protein.

Related Ham from Plainville Farms:

Honey Maple Uncured Ham

More Products from Plainville Farms:

Thin Sliced Turkey Cutlets
Organic Ground Turkey 93% Lean
Honey Roasted Turkey Breast (3 oz)
Honey Roasted Turkey Breast (2 oz)
Organic Ground Turkey
  view all plainville farms products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
  view more ham nutritional info
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