Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 pieces (77 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
790mg
34%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 10 10:24 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
21g
Protein
10g
There are 220 calories in 2 pieces (77 g) of Pizza Hut Bone Out Wings - Cajun Wings.
Calorie breakdown: 37% fat, 43% carbs, 20% protein.

Related Chicken Wings from Pizza Hut:

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Bone Out Wings - Honey BBQ
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Other Types of Chicken Wings:

Chicken Wing (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
  view more chicken wings nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info
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