Food database and calorie counter Source: Member

Pioneer Brand

Complete Buttermilk Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup (40g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
30g
11%
Dietary Fiber
0.5g
2%
Sugars
7g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Nov 10 07:39 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
30g
Protein
3g
There are 140 calories in a 1/3 cup serving of Pioneer Brand Complete Buttermilk Pancake & Waffle Mix.
Calorie breakdown: 9% fat, 82% carbs, 8% protein.

Related Waffles from Pioneer Brand:

Sweet Cream Pancake & Waffle

Related Pancakes from Pioneer Brand:

Pancakes

More Products from Pioneer Brand:

Gluten Free Country Gravy Mix
Brown Gravy Mix
Country Gravy Mix
Biscuit Gravy Mix
Buttermilk Biscuit Baking Mix
  view all pioneer brand products

Other Types of Waffles:

Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Potato Pancakes
Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
  view more pancakes nutritional info
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