Food database and calorie counter Source: Member

Pierre

Turkey, Ham & Swiss Melt

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
40mg
13%
Sodium
1300mg
54%
Total Carbohydrate
39g
13%
Dietary Fiber
2g
8%
Sugars
5g
Protein
18g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 11 01:27 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
12g
Carbs
39g
Protein
18g
There are 330 calories in a 1 sandwich serving of Pierre Turkey, Ham & Swiss Melt.
Calorie breakdown: 32% fat, 46% carbs, 21% protein.

Related Melt Sandwiches from Pierre:

Classic Grilled Cheese
Three Cheese Tomato Melt

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  find more pierre sandwiches products

Other Types of Melt Sandwiches:

Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
IHOP Ham & Egg Melt
Tuna Melt Sandwich
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  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info
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