Food database and calorie counter Source: Member

Pictsweet

Tender Baby Leaf Spinach

Nutrition Facts
Serving Size 1 cup (81g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 14 09:32 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in a 1 cup serving of Pictsweet Tender Baby Leaf Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Pictsweet:

Chopped Spinach
Deluxe Sides Creamed Spinach
All Natural Chopped Spinach
Baby Leaf Spinach
Steam'ables Cut Leaf Spinach

Related Vegetables from Pictsweet:

Seasoned Spring Vegetables
Brussel Sprouts
Steam'ables Savory Mediterranean Protein
Seasoned Summer Vegetables
Vegetables For Roasting Red Potatoes & Onions
Riced Cauliflower Stir-Fry
  find more pictsweet vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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