Food database and calorie counter Source: Member

Pictsweet

Steam'ables Szechuan Asparagus

Nutrition Facts
Serving Size 18 pieces (99g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 11 05:27 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
40
Fat
1g
Carbs
6g
Protein
2g
There are 40 calories in a 18 pieces serving of Pictsweet Steam'ables Szechuan Asparagus.
Calorie breakdown: 22% fat, 59% carbs, 20% protein.

Related Asparagus from Pictsweet:

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Other Types of Asparagus:

Cooked Asparagus (Canned)
Asparagus (Drained Solids, Canned)
Cooked Asparagus (from Fresh)
Asparagus (Unprepared, Frozen)
Asparagus
Asparagus (Solids and Liquids, Canned)
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Other Types of Vegetables:

Carrots
Red Tomatoes
Spinach
Onions
Lettuce
Mushrooms
  view more vegetables nutritional info
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