Food database and calorie counter Source: Member

Pictsweet

Steam'ables Broccoli Florets, Cauliflower & Carrots

Nutrition Facts
Serving Size 1 cup (82 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 08 09:05 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in 1 cup (82 g) of Pictsweet Steam'ables Broccoli Florets, Cauliflower & Carrots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Carrots from Pictsweet:

Brown Sugar Glazed Carrot Medallions
Peas & Carrots
Sliced Carrots

Related Broccoli from Pictsweet:

Deluxe Baby Broccoli Florets
Deluxe Sides Broccoli with Cheese Sauce
Broccoli Florets
Steam'ables Broccoli Florets
Broccoli Spears
Chopped Broccoli
  find more pictsweet broccoli products

Related Cauliflower from Pictsweet:

All Natural Cauliflower Florets
Riced Cauliflower Stir-Fry

Related Vegetables from Pictsweet:

Yam Patties
Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts
Vegetables For Soup
Sweet Potatoes with Brown Sugar
Italian Green Beans
Shredded Brussel Sprouts
  find more pictsweet vegetables products

Other Types of Carrots:

Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots
  view more carrots nutritional info

Other Types of Broccoli:

Broccoli Raab
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
  view more broccoli nutritional info
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