Food database and calorie counter Source: Member

Pictsweet

Gumbo Vegetables

Nutrition Facts
Serving Size 2/3 cup (80g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
1g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 15 06:25 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
10g
Protein
1g
There are 50 calories in a 2/3 cup serving of Pictsweet Gumbo Vegetables.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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Other Types of Vegetables:

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