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Phoros

Cinnamon Roll Protein Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/2 cup (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
340mg
15%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
25.00g
Vitamin D
-
Calcium
120mg
9%
Iron
175.00mg
972%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 22 06:40 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (12%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
17g
Protein
25g
There are 180 calories in 1/2 cup (50 g) of Phoros Cinnamon Roll Protein Pancake & Waffle Mix.
Calorie breakdown: 12% fat, 36% carbs, 52% protein.

Related Waffles from Phoros:

Protein Pancake & Waffle Mix

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Fruit Waffle
Plain Waffle
Lowfat Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
  view more pancakes nutritional info
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