Food database and calorie counter Source: Member

Philadelphia

Fat Free Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (33 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jun 15 11:25 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (0%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
4g
There are 30 calories in 2 tbsp (33 g) of Philadelphia Fat Free Cream Cheese.
Calorie breakdown: 0% fat, 43% carbs, 57% protein.

Related Cream Cheese from Philadelphia:

2X Protein Cream Cheese
Olive with Red Bell Pepper Cream Cheese Spread
Original Cream Cheese Spread
Bacon Cream Cheese
Cheesecake Salted Caramel
1/3 Less Fat Cream Cheese
  find more philadelphia cream cheese products

Related Cheese from Philadelphia:

Whipped Chive Cream Cheese

Other Types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
  view more cream cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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