Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (14 oz)
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
895mg
39%
Total Carbohydrate
15.00g
5%
Dietary Fiber
-
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 09 07:40 PM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (33%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
136
Fat
6g
Carbs
15g
Protein
12g
There are 136 calories in 1 serving (14 oz) of P.F. Chang's Spinach Stir-Fried with Garlic (Large).
Calorie breakdown: 33% fat, 37% carbs, 30% protein.

Related Spinach from P.F. Chang's:

Spinach Stir-Fried with Garlic (Small)
Gluten Free Spinach Stir-Fried with Garlic (Small)
Gluten Free Spinach Stir-Fried with Garlic (Large)

Related Vegetables from P.F. Chang's:

Gluten Free Garlic Snap Peas (Large)
Sichuan - Style Asparagus (Large)
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Spicy Green Beans (Small)
Gluten Free Garlic Snap Peas (Small)
Wok-Seared Mushrooms (Large)
  find more p.f. chang's vegetables products

Related Sides from P.F. Chang's:

Asian Slaw (Small)
Green Tea Noodles (Large)
Ma Po Tofu
Gluten Free Chicken Lettuce Wraps
Crispy Green Beans
Steamed Brown Rice
  find more p.f. chang's sides products

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
Baby Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Carrots
Onions
  view more vegetables nutritional info
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