Food database and calorie counter Source: Member

P.F. Chang's

Philip’s Better Lemon Chicken

Nutrition Facts
Serving Size 1 serving (4.5oz)
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
-
Sodium
74mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
-
Sugars
-
Protein
14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 09 09:18 PM
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
229
Fat
10g
Carbs
23g
Protein
14g
There are 229 calories in 1 serving of P.F. Chang's Philip’s Better Lemon Chicken.
Calorie breakdown: 38% fat, 39% carbs, 24% protein.

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