Food database and calorie counter

P.F. Chang's

Mongolian Tofu - To Go

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.500g

18%

Trans Fat

3.000g

Cholesterol

0mg

Sodium

960mg

42%

Total Carbohydrate

25.00g

Dietary Fiber

3.0g

11%

Sugars

18.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Aug 24 07:14 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (31%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

25g

Protein

20g

There are 250 calories in 1 serving of P.F. Chang's Mongolian Tofu - To Go.

Calorie breakdown: 31% fat, 38% carbs, 31% protein.

Related Tofu from P.F. Chang's:

Mongolian Tofu Bowl - Gluten-Free - to Go
Mongolian Tofu - Gluten-Free - to Go

More Products from P.F. Chang's:

Beef with Broccoli
BBQ Pork Spare Ribs (6)
Mongolian Beef - Lunch Rice Bowls
Fried Rice with Chicken
Chicken Pad Thai
	view all p.f. chang's products

Other Types of Tofu:

Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
	view more tofu nutritional info

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