Food database and calorie counter Source: Member

P.F. Chang's

Gluten Free Spinach Stir-Fried with Garlic (Small)

Nutrition Facts
Serving Size 1 serving (7oz)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
448mg
19%
Total Carbohydrate
8g
3%
Dietary Fiber
7g
28%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 12 04:54 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4g
Carbs
8g
Protein
6g
There are 80 calories in 1 serving of P.F. Chang's Gluten Free Spinach Stir-Fried with Garlic (Small).
Calorie breakdown: 39% fat, 35% carbs, 26% protein.

Related Spinach from P.F. Chang's:

Spinach Stir-Fried with Garlic (Large)
Spinach Stir-Fried with Garlic (Small)
Gluten Free Spinach Stir-Fried with Garlic (Large)

Related Stir Frys from P.F. Chang's:

Stir Fried Buddhas Feast
Moo Goo Gai Pan
Gluten Free Steamed Buddha’s Feast
Gluten Free Moo Goo Gai Pan (Bowl)
Gluten Free Moo Goo Gai Pan
Buddha's Feast (Lunch Bowl)
  find more p.f. chang's stir frys products

Related Sides from P.F. Chang's:

Crispy Green Beans
Wok-Seared Mushrooms (Small)
Asian Slaw (Small)
Gluten Free Shanghai Cucumbers (Small)
Sichuan - Style Asparagus (Small)
Sichuan - Style Asparagus (Large)
  find more p.f. chang's sides products

Related Vegetables from P.F. Chang's:

Baby Steamed Buddha’s Feast
Steamed Buddhas Feast
Coconut Curry Vegetables

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Baby Spinach
  view more spinach nutritional info

Other Types of Stir Frys:

365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Stir Fried Vegetables
  view more stir frys nutritional info
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