Food database and calorie counter Source: Member

P.F. Chang's

Chicken Lo Mein

Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
522
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
-
Sodium
1581mg
69%
Total Carbohydrate
59.00g
21%
Dietary Fiber
-
Sugars
-
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Sep 09 12:30 AM
26%
of RDI*
(522 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
522
Fat
27g
Carbs
59g
Protein
26g
There are 522 calories in 1 serving (8 oz) of P.F. Chang's Chicken Lo Mein.
Calorie breakdown: 42% fat, 40% carbs, 18% protein.

Related Lo Mein from P.F. Chang's:

Combo Lo Mein
Shrimp Lo Mein
Vegetable Lo Mein
Beef Lo Mein
Pork Lo Mein

Related Noodles from P.F. Chang's:

Double Pan-Fried Beef Noodles
Tokyo Udon Noodle Bowl with Chicken
Double Pan-Fried Combo Noodles
Green Tea Noodles (Large)
Drunken Noodles
Double Pan-Fried Shrimp Noodles
  find more p.f. chang's noodles products

Other Types of Lo Mein:

Shrimp Lo Mein
Lo Mein
Chicken Lo Mein
Beef Lo Mein
Meatless Lo Mein
Pork Lo Mein
  view more lo mein nutritional info

Other Types of Noodles:

Chow Mein Chinese Noodles
Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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