Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
11g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 10 09:14 AM
12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
243
Fat
10g
Carbs
28g
Protein
11g
There are 243 calories in 1 serving of P.F. Chang's Chang’s Lemon Scallops.
Calorie breakdown: 37% fat, 46% carbs, 18% protein.

Related Scallops from P.F. Chang's:

Sichuan From The Sea - Scallops
Kung Pao Scallops
Gluten Free Chang’s Lemon Scallops
Gluten Free Cantonese Scallops

Related Seafood from P.F. Chang's:

Gluten Free Shrimp with Lobster Sauce
Dynamite Shrimp
Lemon Pepper Shrimp
Kung Pao Shrimp
Sichuan From The Sea - Shrimp
Salt & Pepper Prawns
  find more p.f. chang's seafood products

Other Types of Scallops:

Fried Battered Scallops
Baked or Broiled Scallops
Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
  view more scallops nutritional info

Other Types of Seafood:

Octopus
Mussels
Crab
Clams
Shrimp
Lobster
  view more seafood nutritional info
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