Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (90.5g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 10 02:19 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
15g
Carbs
32g
Protein
7g
There are 290 calories in 1 serving of Perkins Restaurant White Toast (2 Slices).
Calorie breakdown: 46% fat, 44% carbs, 10% protein.

Related Toast from Perkins Restaurant:

Oo-la-la French Toast
Buttered Wheat Toast
55 Plus French Toast
Whole Wheat Toast (2 Slices)

Related Breakfast Items from Perkins Restaurant:

Hawaiian Pancakes
All American
Two Large Fresh Eggs
Sausage, Egg & Cheese Sliders
Bacon 'n Cheddar Potato Flip Platter
Spinach & Mushroom Skillet
  find more perkins restaurant breakfast items products

Other Types of Toast:

Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

Other Types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Bacon On Biscuit
Oatmeal
  view more breakfast items nutritional info
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