Food database and calorie counter Source: Member

Perkins Restaurant

Smoked Bacon & Ham Omelette

Nutrition Facts
Serving Size 1 serving (644 g)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
42.00g
54%
Saturated Fat
17.000g
85%
Trans Fat
-
Cholesterol
720mg
240%
Sodium
1090mg
47%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Nov 14 10:44 AM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (69%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
42g
Carbs
5g
Protein
38g
There are 550 calories in 1 serving (644 g) of Perkins Restaurant Smoked Bacon & Ham Omelette.
Calorie breakdown: 69% fat, 4% carbs, 28% protein.

Related Omelets from Perkins Restaurant:

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Related Eggs from Perkins Restaurant:

Eggs (2)
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Related Breakfast Items from Perkins Restaurant:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
  view more omelets nutritional info

Other Types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info
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