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Perkins Restaurant

Cheese, Monterey Jack - Shredded

Nutrition Facts
Serving Size 1 serving (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
170mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 23 11:41 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
0g
Protein
7g
There are 100 calories in 1 serving (28 g) of Perkins Restaurant Cheese, Monterey Jack - Shredded.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

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