Food database and calorie counter Source: Member

Perkins Restaurant

Salmon Dijon

Nutrition Facts
Serving Size: 1 serving (511g)
 
Amount Per Serving
Calories from Fat 290
Calories 660
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 7g 35%
Cholesterol 130mg 43%
Sodium 1080mg 45%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 48g  
 
Vitamin A 10% Vitamin C 35%
Calcium 10% Iron 8%
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Last updated: 01 Jul 10 10:37 PM
33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (43%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
660
Fat
32g
Carbs
46g
Protein
48g
There are 660 calories in 1 serving of Perkins Restaurant Salmon Dijon.
Calorie breakdown: 43% fat, 28% carbs, 29% protein.

Related Salmon from Perkins Restaurant:

Grilled Salmon

Related Fish from Perkins Restaurant:

Island Tilapia Dinner
55 Plus Tilapia Grille Dinner
Panko-Breaded Cod Dinner
Tilapia Grille
Captain's Catch
55 Plus Panko-Breaded Cod Platter

Other Types of Salmon:

Pink Salmon
Canned Salmon
Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Baked or Broiled Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info
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