Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (28 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
110mg
5%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 10 11:01 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3.5g
Carbs
12g
Protein
2g
There are 90 calories in 1 muffin (28 g) of Perkins Restaurant Mammoth Mini Blueberry Muffin.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Related Muffins from Perkins Restaurant:

Mammoth Lemon Poppyseed Muffin
Mammoth Peaches & Cream Muffin
English Muffin
Apple Cinnamon Muffin
Mammoth Blueberry Muffin
Mammoth Chocolate Chip Muffin
  find more perkins restaurant muffins products

More Products from Perkins Restaurant:

Spinach & Mushroom Skillet
Buttered Wheat Toast
Hibachi Grilled Shrimp Skillet
Steak & Peppers Skillet
Strawberry & Cream Cheese Crispers
  view all perkins restaurant products

Other Types of Muffins:

Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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