Food database and calorie counter Source: Member

Perkins Restaurant

Mammoth Mini Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (28 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
110mg
5%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 10 11:01 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3.5g
Carbs
12g
Protein
2g
There are 90 calories in 1 muffin (28 g) of Perkins Restaurant Mammoth Mini Blueberry Muffin.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Related Muffins from Perkins Restaurant:

Mammoth Raspberry & Cream Muffin
English Muffin
No Added Sugar Blueberry Muffin
Mammoth Mini Apple Cinnamon Muffin
Mammoth Chocolate Chip Muffin
Mammoth Mini Chocolate Chocolate Chip Muffin
  find more perkins restaurant muffins products

More Products from Perkins Restaurant:

Spinach & Mushroom Skillet
Buttered Wheat Toast
Hibachi Grilled Shrimp Skillet
Steak & Peppers Skillet
Strawberry & Cream Cheese Crispers
  view all perkins restaurant products

Other Types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
  view more muffins nutritional info
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