Food database and calorie counter Source: Member

Perkins Restaurant

Fruit Cup (Side)

Nutrition Facts
Serving Size 1 cup (84 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 10 01:00 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in 1 cup (84 g) of Perkins Restaurant Fruit Cup (Side).
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Fruit from Perkins Restaurant:

Strawberry Compote
Seasonal Fresh Fruit
Blueberry Compote

Related Desserts from Perkins Restaurant:

Ice Cream Sundae (One Scoop)
Lemon Meringue Pie
Dollar Pancakes (Kids)
Chocolate Walnut Brownie
Coconut Creme Pie
Ice Cream (One Scoop)
  find more perkins restaurant desserts products

Related Sides from Perkins Restaurant:

Baked Potato
Onion Tangler Basket
Buttered Corn
Herb Rice
Green Beans with Bacon
Fried Green Beans
  find more perkins restaurant sides products

Other Types of Fruit:

Peaches
Bananas
Apples
Raspberries
Oranges
Strawberries
  view more fruit nutritional info

Other Types of Desserts:

Brownie
Apple Pie
Ice Cream
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
Pecan Pie
  view more desserts nutritional info
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