Food database and calorie counter  

Perkins Restaurant

Florentine Benedict

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (459.84 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1250mg
54%
Total Carbohydrate
47.00g
17%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 29 Jun 10 10:27 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (23%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
420
Fat
11g
Carbs
47g
Protein
35g
There are 420 calories in 1 serving (459.84 g) of Perkins Restaurant Florentine Benedict.
Calorie breakdown: 23% fat, 44% carbs, 33% protein.

Related Products from Perkins Restaurant:

Ice Cream Sundae, Hot Fudge, Two Scoops
Cranberry Orange Mammoth Muffin
Oatmeal Cranberry Cookies - 2
Option Hash Browns
Boston Cream Pancake Platter
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.