Food database and calorie counter Source: Member

Perkins Restaurant

Deli Ham & Cheese Omelette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
960
 
% Daily Values*
Total Fat
79.00g
101%
Saturated Fat
-
Trans Fat
-
Cholesterol
864mg
288%
Sodium
1830mg
80%
Total Carbohydrate
8.00g
3%
Dietary Fiber
-
Sugars
-
Protein
53.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 08 04:35 AM
48%
of RDI*
(960 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
960
Fat
79g
Carbs
8g
Protein
53g
There are 960 calories in 1 serving of Perkins Restaurant Deli Ham & Cheese Omelette.
Calorie breakdown: 74% fat, 3% carbs, 22% protein.

Related Omelets from Perkins Restaurant:

Mushroom & Cheese Omelette
Heartland Omelette
Denver Omelette
Everything Omelette
Seafood Omelette with Fruit Cup
Smoked Bacon & Ham Omelette
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Related Eggs from Perkins Restaurant:

N'awlins Benedict
Southern Fried Chicken Scrambler
Cheesy Bacon Scrambler
Canadian Bacon Classic Eggs
Bacon Classic Eggs
Country Cookin' Benedict
  find more perkins restaurant eggs products

Related Breakfast Items from Perkins Restaurant:

Sausage, Egg & Cheese Sliders
Magnificent Seven
Jumpstart Sandwich
Berry Good French Toast
Ham, Egg & Cheese Open Wrap
French Toast Combo
  find more perkins restaurant breakfast items products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
  view more omelets nutritional info

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
Poached Egg
Egg White
Boiled Egg
  view more eggs nutritional info
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