Food database and calorie counter Source: Member

Perkins Restaurant

Country Fried Steak Dinner

Nutrition Facts
Serving Size 1 serving (610.9 g)
Amount Per Serving
Calories
1080
 
% Daily Values*
Total Fat
58.00g
74%
Saturated Fat
22.000g
110%
Trans Fat
-
Cholesterol
130mg
43%
Sodium
2150mg
93%
Total Carbohydrate
95.00g
35%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
43.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 10 08:26 PM
54%
of RDI*
(1080 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1080
Fat
58g
Carbs
95g
Protein
43g
There are 1080 calories in 1 serving (610.9 g) of Perkins Restaurant Country Fried Steak Dinner.
Calorie breakdown: 49% fat, 35% carbs, 16% protein.

Related Steak from Perkins Restaurant:

Steak & Peppers Skillet
55 Plus Country Fried Steak
55 Plus Top Sirloin Steak
Top Sirloin Steak Dinner
Top Sirloin Steak Dinner with Shrimp

More Products from Perkins Restaurant:

Spinach & Mushroom Skillet
Buttered Wheat Toast
Hibachi Grilled Shrimp Skillet
Strawberry & Cream Cheese Crispers
Chopped Cobb Salad
  view all perkins restaurant products

Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
  view more steak nutritional info
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