Food database and calorie counter  

Perkins Restaurant

Country Fried Steak Dinner

Nutrition Facts
Serving Size 1 serving (310 g)
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
11.000g
55%
Trans Fat
0.500g
Cholesterol
85mg
28%
Sodium
1810mg
79%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Sep 23 12:47 AM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (52%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
34g
Carbs
45g
Protein
26g
There are 600 calories in 1 serving (310 g) of Perkins Restaurant Country Fried Steak Dinner.
Calorie breakdown: 52% fat, 31% carbs, 18% protein.

Related Steak from Perkins Restaurant:

55 Plus Country Fried Steak
Top Sirloin Steak Dinner
Top Sirloin Steak with Shrimp Dinner
Steak & Peppers Skillet with Breakfast Potatoes
55 Plus Top Sirloin Steak - 6 oz

More Products from Perkins Restaurant:

Oreo Cookie Silk Pie
Muffin, Banana Nut (Mammoth Muffin)
Peanut Butter Silk Pie, Slice
Southern Pecan Pie, Slice
Ice Cream Sundae, Hot Fudge, Two Scoops
  view all perkins restaurant products

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.