Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (485 g)
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
305mg
102%
Sodium
1540mg
67%
Total Carbohydrate
18.00g
7%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 18 10:05 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
30g
Carbs
18g
Protein
44g
There are 510 calories in 1 salad (485 g) of Perkins Restaurant Chopped Cobb Salad.
Calorie breakdown: 52% fat, 14% carbs, 34% protein.

Related Salads from Perkins Restaurant:

Grilled Chicken Chimi Salad
Chef Deluxe Salad
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BLT Chicken Breast Salad
Chicken & Spinach Salad
  find more perkins restaurant salads products

More Products from Perkins Restaurant:

Spinach & Mushroom Skillet
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Other Types of Salads:

Potato Salad
Egg Salad
Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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