Food database and calorie counter Source: Member

Perkins Restaurant

Cheese Quesadilla (Kids)

Nutrition Facts
Serving Size 1 serving (245.4 g)
Amount Per Serving
Calories
660
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
18.000g
90%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
1930mg
84%
Total Carbohydrate
57.00g
21%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 10 08:47 PM
33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
660
Fat
35g
Carbs
57g
Protein
29g
There are 660 calories in 1 serving (245.4 g) of Perkins Restaurant Cheese Quesadilla (Kids).
Calorie breakdown: 48% fat, 35% carbs, 18% protein.

Related Quesadillas from Perkins Restaurant:

Chick'n Cheese Quesadilla
Cheese Quesadilla

More Products from Perkins Restaurant:

Spinach & Mushroom Skillet
Buttered Wheat Toast
Hibachi Grilled Shrimp Skillet
Steak & Peppers Skillet
Strawberry & Cream Cheese Crispers
  view all perkins restaurant products

Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Poultry and Cheese
Quesadilla with Meat and Cheese
TGI Friday's Mexican Style Chicken Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
Smart Ones Smart Beginnings Breakfast Quesadilla
  view more quesadillas nutritional info
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