Food database and calorie counter Source: Member

Perkins Restaurant

Broccoli and Cheddar Cheese Soup (Bowl)

Nutrition Facts
Serving Size 1 serving (288g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
1480mg
62%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
11g
Protein
10g
Vitamin D
-
Calcium
350mg
35%
Iron
0mg
2%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 10 12:56 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
18g
Carbs
20g
Protein
10g
There are 280 calories in 1 serving of Perkins Restaurant Broccoli and Cheddar Cheese Soup (Bowl).
Calorie breakdown: 57% fat, 28% carbs, 14% protein.

Related Soups from Perkins Restaurant:

Southwest Style Chicken Tortilla Soup (Cup)
Southwest Style Chicken Tortilla Soup (Bowl)
New England Clam Chowder Soup (Cup)
Homestyle Chicken Noodle Soup (Bowl)
Vegetable Beef Soup (Cup)
Cheesy Potato Soup (Cup)
  find more perkins restaurant soups products

More Products from Perkins Restaurant:

Spinach & Mushroom Skillet
Buttered Wheat Toast
Hibachi Grilled Shrimp Skillet
Steak & Peppers Skillet
Chopped Cobb Salad
  view all perkins restaurant products

Other Types of Soups:

Chicken Soup
Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
  view more soups nutritional info
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