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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (421 g) |
Amount Per Serving
Calories
790
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
125mg
42%
Sodium
910mg
40%
Total Carbohydrate
149.00g
54%
Dietary Fiber
3.0g
11%
Sugars
77.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 28 Jun 10 11:11 PM
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40%
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of RDI*
(790 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (20%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
790
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Fat
18g
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Carbs
149g
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Protein
9g
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| There are 790 calories in 1 serving (421 g) of Perkins Restaurant Blueberry Belgian Waffle. |
| Calorie breakdown: 20% fat, 75% carbs, 5% protein. |
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