Food database and calorie counter Source: Member

Perkins Restaurant

Berry Blueberry Pancakes

Nutrition Facts
Serving Size 1 serving (643 g)
Amount Per Serving
Calories
1150
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
2220mg
97%
Total Carbohydrate
202.00g
73%
Dietary Fiber
3.0g
11%
Sugars
100.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 10 11:17 PM
58%
of RDI*
(1150 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1150
Fat
29g
Carbs
202g
Protein
20g
There are 1150 calories in 1 serving (643 g) of Perkins Restaurant Berry Blueberry Pancakes.
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

Related Pancakes from Perkins Restaurant:

Buttermilk Pancakes - Short Stack
55 Plus Strawberry Pancakes
Hawaiian Pancakes
Buttermilk Pancakes - Regular Stack
Blueberry Short Stack
55 Plus The Buttermilk Three
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Related Breakfast Items from Perkins Restaurant:

Dynamic Duo
Bacon 'n Cheddar Potato Flip Platter
All American
Sausage, Egg & Cheese Sliders
Spinach & Baby Bella Scramble
Spinach & Mushroom Skillet
  find more perkins restaurant breakfast items products

Other Types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Pancakes with Fruit
Potato Pancakes
Blueberry Pancakes
Plain Pancakes
  view more pancakes nutritional info

Other Types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Bacon On Biscuit
  view more breakfast items nutritional info
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