Food database and calorie counter

Perkins Restaurant

55 Plus Roast Beef Dinner

Nutrition Facts

Serving Size

1 serving (492.8 g)

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

10.000g

50%

Trans Fat

Cholesterol

95mg

32%

Sodium

1650mg

72%

Total Carbohydrate

47.00g

17%

Dietary Fiber

7.0g

25%

Sugars

6.00g

Protein

39.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 07 Jul 10 08:36 PM

Source: FatSecret Platform API

32%

of RDI*

(640 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (46%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

640

Fat

33g

Carbs

47g

Protein

39g

There are 640 calories in 1 serving (492.8 g) of Perkins Restaurant 55 Plus Roast Beef Dinner.

Calorie breakdown: 46% fat, 29% carbs, 24% protein.

Related Roast Beef from Perkins Restaurant:

Homestyle Pot Roast
55 Plus Homestyle Pot Roast
Roast Beef Dinner

Related Beef from Perkins Restaurant:

Top Sirloin Steak Dinner
Steak & Peppers Skillet
Top Sirloin Steak Dinner with Shrimp

More Products from Perkins Restaurant:

Garden Salad
Triple Egg Dare Ya
Spinach & Mushroom Skillet
Buttered Wheat Toast
Hibachi Grilled Shrimp Skillet
	view all perkins restaurant products

Other Types of Roast Beef:

Roast Beef
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef Spread
	view more roast beef nutritional info

Other Types of Beef:

Lean Ground Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
Beef
	view more beef nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	TGI Friday's Beef Patty
	Olive Garden Beef Tenderloin Alfredo - Dinner Entrées
	Olive Garden Beef Tenderloin Gorgonzola - Dinner Entrées
	Clean Eatz Beef and Eggs
	Clean Eatz Steakhouse Bowl
	Salad and Go Steak
	Carnivore Crisps Beef Liver
	Schwan's Signature Beef and Cheese Patties
	Meat District Angus Tri Tip Beef Patties
	Mighty Meals Lemon Pepper Steak 2.0

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.