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Perkins Restaurant

55 Plus Panko-Breaded Cod Platter

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (500 g)
Amount Per Serving
Calories
1100
 
% Daily Values*
Total Fat
59.00g
76%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
1860mg
81%
Total Carbohydrate
111.00g
40%
Dietary Fiber
7.0g
25%
Sugars
21.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Jul 10 08:34 PM
55%
of RDI*
(1100 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (48%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
1100
Fat
59g
Carbs
111g
Protein
31g
There are 1100 calories in 1 serving (500 g) of Perkins Restaurant 55 Plus Panko-Breaded Cod Platter.
Calorie breakdown: 48% fat, 40% carbs, 11% protein.

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