Food database and calorie counter Source: Member

Perkins Restaurant

55 Plus Grilled Pork Chops

Nutrition Facts
Serving Size 1 serving (693 g)
Amount Per Serving
Calories
1220
 
% Daily Values*
Total Fat
50.00g
64%
Saturated Fat
17.000g
85%
Trans Fat
-
Cholesterol
175mg
58%
Sodium
3180mg
138%
Total Carbohydrate
117.00g
43%
Dietary Fiber
9.0g
32%
Sugars
13.00g
Protein
76.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 10 08:29 PM
61%
of RDI*
(1220 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (37%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1220
Fat
50g
Carbs
117g
Protein
76g
There are 1220 calories in 1 serving (693 g) of Perkins Restaurant 55 Plus Grilled Pork Chops.
Calorie breakdown: 37% fat, 38% carbs, 25% protein.

Related Pork Chops from Perkins Restaurant:

Grilled Pork Chops

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Spinach & Mushroom Skillet
Buttered Wheat Toast
Hibachi Grilled Shrimp Skillet
Steak & Peppers Skillet
  view all perkins restaurant products

Other Types of Pork Chops:

Fried Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
Pork
Pork Roast
  view more pork nutritional info
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