Food database and calorie counter Source: Member

Perkins Restaurant

55 Plus Country Fried Steak

Nutrition Facts
Serving Size 1 serving (609.8 g)
Amount Per Serving
Calories
1160
 
% Daily Values*
Total Fat
58.00g
74%
Saturated Fat
18.000g
90%
Trans Fat
-
Cholesterol
130mg
43%
Sodium
2650mg
115%
Total Carbohydrate
112.00g
41%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 10 08:20 PM
58%
of RDI*
(1160 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1160
Fat
58g
Carbs
112g
Protein
46g
There are 1160 calories in 1 serving (609.8 g) of Perkins Restaurant 55 Plus Country Fried Steak.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Related Steak from Perkins Restaurant:

Steak & Peppers Skillet
Top Sirloin Steak Dinner with Shrimp
55 Plus Top Sirloin Steak
Country Fried Steak Dinner
Top Sirloin Steak Dinner

More Products from Perkins Restaurant:

Spinach & Mushroom Skillet
Buttered Wheat Toast
Hibachi Grilled Shrimp Skillet
Strawberry & Cream Cheese Crispers
Chopped Cobb Salad
  view all perkins restaurant products

Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
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