Food database and calorie counter Source: Member

Perkins Restaurant

55 Plus Blueberry Pancakes

Nutrition Facts
Serving Size 1 serving (462.5 g)
Amount Per Serving
Calories
780
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
1360mg
59%
Total Carbohydrate
136.00g
49%
Dietary Fiber
3.0g
11%
Sugars
68.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 10 11:37 PM
39%
of RDI*
(780 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
780
Fat
21g
Carbs
136g
Protein
12g
There are 780 calories in 1 serving (462.5 g) of Perkins Restaurant 55 Plus Blueberry Pancakes.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

Related Pancakes from Perkins Restaurant:

Blueberry Banana Pancake Platter
Dollar Pancakes (Kids)
Strawberry Bliss Pancakes
Potato Pancakes
Strawberry Short Stack
55 Plus Potato Pancakes
  find more perkins restaurant pancakes products

Related Breakfast Items from Perkins Restaurant:

Spinach & Baby Bella Scramble
All American
Dynamic Duo
Hash Browns
Bacon 'n Cheddar Potato Flip Platter
California Avocado Benedict
  find more perkins restaurant breakfast items products

Other Types of Pancakes:

Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
  view more pancakes nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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