Food database and calorie counter Source: Member

Perfect Fit

Chicken Parmesan

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
420mg
18%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 13 08:29 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (10%)
 
Protein (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
3.5g
Carbs
33g
Protein
40g
There are 340 calories in 1 serving of Perfect Fit Chicken Parmesan.
Calorie breakdown: 10% fat, 41% carbs, 49% protein.

Related Chicken from Perfect Fit:

Lemon Pepper Chicken
Southwest Style Chicken
Chicken Fajita Bowl
Herb Crusted Chicken

More Products from Perfect Fit:

Turkey Enchilada Casserole
Swedish Meatballs
Protein
Rustic Chicken Pasta Salad
White Chocolate Macadamia Protein Cookie
  view all perfect fit products

Other Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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