Food database and calorie counter Source: Member

Perdue

Simply Smart Gluten Free Breaded Chicken Tenders

Nutrition Facts
Serving Size: 3 pieces (95g)
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
Cholesterol 40mg 13%
Sodium 480mg 20%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
23g
Protein
9g
There are 210 calories in a 3 pieces serving of Perdue Simply Smart Gluten Free Breaded Chicken Tenders.
Calorie breakdown: 41% fat, 42% carbs, 17% protein.

Related Chicken from Perdue:

Simply Smart Olive Oil & Rosemary Chicken Strips
Lightly Breaded Chicken Breast Cutlets
Oven Ready Roaster Bone in Breast
Parmesan & Herb Breaded Chicken Breast Fillets
Short Cuts Carved Chicken Breast Rotisserie Seasoned
Sweet Chili Glazed Chicken
  find more perdue chicken products

More Products from Perdue:

Carved Turkey Breast
Spicy Chicken Breast Cutlets
  view all perdue products

Other Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
  view more chicken nutritional info
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