Food database and calorie counter Source: Member

Perdue

Simply Smart Gluten Free Breaded Chicken Tenders

Nutrition Facts
Serving Size: 3 pieces (95g)
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
Cholesterol 40mg 13%
Sodium 480mg 20%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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Last updated: 03 Jun 18 11:45 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
23g
Protein
9g
There are 210 calories in a 3 pieces serving of Perdue Simply Smart Gluten Free Breaded Chicken Tenders.
Calorie breakdown: 41% fat, 42% carbs, 17% protein.

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