Food database and calorie counter Source: Member

Perdue

Boneless Chicken Breast

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 9
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 250mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 6%
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Last updated: 21 Nov 11 03:31 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
0g
Protein
22g
There are 100 calories in a 4 oz serving of Perdue Boneless Chicken Breast.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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Other Types of Chicken Breast:

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Roasted Broiled or Baked Chicken Breast
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Other Types of Chicken:

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Chicken Thigh
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Chicken Wing
Chicken
  view more chicken nutritional info
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