Food database and calorie counter Source: Member

Pepperidge Farm

Goldfish Bread - Soft Honey Whole Wheat

Nutrition Facts
Serving Size 1 flat (43g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
16%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 13 04:14 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
4g
There are 100 calories in a 1 flat serving of Pepperidge Farm Goldfish Bread - Soft Honey Whole Wheat.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related Whole Wheat Bread from Pepperidge Farm:

Soft Honey Whole Grain Whole Wheat Bread
Whole Grain Double Fiber Soft 100% Whole Wheat Bread
100% Whole Wheat Cinnamon with Raisins Bread
Farmhouse Soft 100% Whole Wheat Bread
Soft Honey Whole Wheat Bread
Goldfish Bread - Soft 100% Whole Wheat
  find more pepperidge farm whole wheat bread products

Related Wheat Bread from Pepperidge Farm:

Farmhouse Swirled White & Wheat Bread
Whole Grain Honey Wheat Bread
Light Style Extra Fiber Wheat Bread
100% Natural German Dark Wheat Whole Grain Bread
Light Style 100% Whole Wheat Bread
Farmhouse Honey Wheat Bread
  find more pepperidge farm wheat bread products

Related Bread from Pepperidge Farm:

Harvest Blends Seeded Grain
Farmhouse Butter Bread
Raisin Cinnamon Bread
Farmhouse Oatmeal Bread
Soft Sprouted Grain Bread
Farmhouse Sweet Hawaiian Bread
  find more pepperidge farm bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
  view more wheat bread nutritional info
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