Food database and calorie counter Source: Member

Pepperidge Farm

Deli Flats 100 Calorie Thin Rolls - Soft Honey Wheat

Nutrition Facts
Serving Size 1 roll (43g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
20%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 10 07:23 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
5g
There are 100 calories in a 1 roll serving of Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft Honey Wheat.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

Related Rolls from Pepperidge Farm:

Dinner Rolls Soft Country Style
Stone Baked Artisan Roll
Soft Hoagie Rolls with Sesame Seeds
Soft White Hoagie Rolls
Hearty White Farmhouse Sandwich Rolls
Cherry Sweet Rolls
  find more pepperidge farm rolls products

More Products from Pepperidge Farm:

Mackinac Oatmeal Milk Chocolate Cookie
Soft Rustic White
Farmhouse Thin & Crispy Triple Chocolate Chip Cookies
Farmhouse Thin & Crispy Milk Chocolate Chip
Thin Sliced 15 Grain
  view all pepperidge farm products

Other Types of Rolls:

Hard Roll
Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Soft White Roll
  view more rolls nutritional info
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