Food database and calorie counter Source: Member

Pepperidge Farm

Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 11 11:54 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (12%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
19g
Protein
6g
There are 100 calories in a 1 roll serving of Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat.
Calorie breakdown: 12% fat, 67% carbs, 21% protein.

Related Rolls from Pepperidge Farm:

Soft White Hoagie Rolls
Slider Roll
Whole Wheat Hoagie Rolls
Soft Hoagie Rolls with Sesame Seeds
Farmhouse Country Wheat Sandwich Rolls
Classic Onion Sandwich Buns with Poppy Seeds
  find more pepperidge farm rolls products

Related Bread from Pepperidge Farm:

Whole Grain German Dark Wheat
Farmhouse Butter Bread
Soft Sprouted Grain Bread
Farmhouse Oatmeal Bread
3 Cheese Italian Bread
Harvest Blends Sprouted Grain
  find more pepperidge farm bread products

Other Types of Rolls:

Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
Hard Roll
Dinner Rolls
  view more rolls nutritional info

Other Types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
  view more bread nutritional info
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