Food database and calorie counter Source: Member

Pepperidge Farm

100% Natural German Dark Wheat Whole Grain Bread

Nutrition Facts
Serving Size 1 slice (49 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
6.00g
Vitamin D
-
Calcium
20mg
2%
Iron
2.40mg
13%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Mar 21 12:20 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
2g
Carbs
22g
Protein
6g
There are 130 calories in 1 slice (49 g) of Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Wheat Bread from Pepperidge Farm:

100% Whole Wheat Cinnamon with Raisins Bread
Soft 100% Whole Wheat Bread
Whole Grain German Dark Wheat
Farmhouse 100% Whole Wheat
Whole Grain 100% Natural 100% Whole Wheat Bread
Light Style 100% Whole Wheat Bread
  find more pepperidge farm wheat bread products

Related Bread from Pepperidge Farm:

Farmhouse Oatmeal Bread
Farmhouse Potato Bread
Hearty White Farmhouse Bread
Farmhouse Lemon Poppy Breakfast Bread
Harvest Blends Sprouted Grain
Soft Sprouted Grain Bread
  find more pepperidge farm bread products

Other Types of Wheat Bread:

100% Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
Rye Bread
White Bread
  view more bread nutritional info
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