Food database and calorie counter Source: Member

Pepperidge Farm

100% Natural 9 Grain Bread

Nutrition Facts
Serving Size 1 slice (43g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Feb 08 12:42 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
20g
Protein
4g
There are 100 calories in a 1 slice serving of Pepperidge Farm 100% Natural 9 Grain Bread.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Multigrain Bread from Pepperidge Farm:

Small Slice Whole Grain 15 Grain Bread
Light Style 7-Grain Bread
Harvest Blends Seeded Grain
Seeded Grain Bread
Harvest 7 Grain Farmhouse Bread
Carb Style 7 Grain Bread
  find more pepperidge farm multigrain bread products

Related Bread from Pepperidge Farm:

Swirl Raisin Cinnamon Bread
Cheddar Potato Bread
Farmhouse Potato Bread
Farmhouse 100% Whole Wheat
Whole Grain German Dark Wheat
Whole Grain Soft Sprouted Grain Bread
  find more pepperidge farm bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Other Types of Bread:

Rye Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
White Bread
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.