Food database and calorie counter

Patak's

Microwaveable Meal - Chicken Tikka Masala with Rice (Medium)

Nutrition Facts

Serving Size

1 bowl (298 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

1040mg

45%

Total Carbohydrate

44.00g

16%

Dietary Fiber

7.0g

25%

Sugars

8.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 09 11:03 AM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (33%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

13g

Carbs

44g

Protein

16g

There are 360 calories in 1 bowl (298 g) of Patak's Microwaveable Meal - Chicken Tikka Masala with Rice (Medium).

Calorie breakdown: 33% fat, 49% carbs, 18% protein.

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