Food database and calorie counter Source: Member

Patak's

Lentil & Veggie Tikka Masala

Nutrition Facts
Serving Size 1 packet (285 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
2mg
1%
Sodium
810mg
35%
Total Carbohydrate
36.00g
13%
Dietary Fiber
9.0g
32%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Nov 20 02:47 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
5g
Carbs
36g
Protein
7g
There are 180 calories in 1 packet (285 g) of Patak's Lentil & Veggie Tikka Masala.
Calorie breakdown: 21% fat, 66% carbs, 13% protein.

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