Food database and calorie counter  

Patagonia

Roasted Garlic Mackerel

Nutrition Facts
Serving Size 1 can (120 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
560mg
24%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Dec 20 11:32 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
29g
Carbs
0g
Protein
21g
There are 340 calories in 1 can (120 g) of Patagonia Roasted Garlic Mackerel.
Calorie breakdown: 76% fat, 0% carbs, 24% protein.

Related Fish from Patagonia:

Lemon Caper Mackerel
Spanish Paprika Mackerel

More Products from Patagonia:

Smoked Mussels
Mango Almond Bar
Smoked Mackerel
  view all patagonia products

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.