Food database and calorie counter Source: Member

Pasta Roni

Parmesan & Romano

Nutrition Facts
Serving Size 1 cup (66 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
790mg
34%
Total Carbohydrate
42.00g
15%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
8.00g
Vitamin D
3mcg
17%
Calcium
100mg
8%
Iron
1.60mg
9%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 21 03:21 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
5g
Carbs
42g
Protein
8g
There are 240 calories in 1 cup (66 g) of Pasta Roni Parmesan & Romano.
Calorie breakdown: 18% fat, 69% carbs, 13% protein.

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