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Paradise Green

Crispy Asparagus

Nutrition Facts
Serving Size 1 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Includes 5.00g Added Sugars
10%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
56mg
4%
Iron
1.00mg
6%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 22 06:07 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
19g
Protein
4g
There are 120 calories in 1 cup (30 g) of Paradise Green Crispy Asparagus.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Vegetables from Paradise Green:

Crispy Broccoli

More Products from Paradise Green:

Dried Ginger Slices
Dried Mango
Dark Chocolate Covered Coconut Chips
Green Peas with Garlic Slices
  view all paradise green products

Other Types of Asparagus:

Asparagus (Unprepared, Frozen)
Asparagus (Drained Solids, Canned)
Cooked Asparagus (from Fresh)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (Canned)
Asparagus
  view more asparagus nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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